Individual Therapy

What can you expect from Individual Therapy?

Therapy offers a safe space to discuss things and consider how to bring about change.  People may want to work on a specific issue or be looking more for support to explore and be curious about themselves in general. I aim to work alongside clients to help them gain self-acceptance and hope while also being with them through painful and difficult moments. I hold a non-judgmental and open-hearted approach to what every client brings. The focus is on building a trusting, solid therapeutic relationship from which to support each person to consider what feels most important to them.

  • Sessions are 50 minutes
  • Individual therapy costs £90 per session
  • I work short or long-term based on your needs
  • I see clients in person in NW5 and online (or even a mix of the two)
  • I work integratively with means I use a range of tools from different therapeutic theories

My main areas of expertise are – Relationship issues, Trauma, low self-confidence, anxiety, parenting challenges, sexuality and sex issues

Want more information on my approach CLICK HERE